Not much has been going on lately. Just living, working, and exercising. I’m 17 days into Dr. Ian’s Fat Smash Diet and have lost around ten pounds. I tweaked the program a bit. I’d been exercising and doing weights for about a week or two before I started the diet. However, the program suggests waiting until Phase 3 to incorporate weights into your workout routine. I didn’t want to stop so I kept on doing the weights. I’ve noticed a significant change in my body. I’m visibly thinner, and my limbs are more toned. I have a goal to be beach-ready in September (although I’m sure I won’t be going to a beach as I don’t do open water like that). Also, I got my STD test results yesterday. Everything was negative. While I’m getting my body in better shape and taking personal inventory I’ve chosen to become celibate. I wasn’t getting any on the regular anyway...LOL
On the downside of things...I think I'm developing feelings for someone. And I don't want to...
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